Sea cucumber is a nutrient-rich delicacy enjoyed in many cuisines and health supplements. However, its delicate nutritional profile and unique properties may be compromised when combined with certain foods or beverages. To maximize its health benefits, here are some items to avoid consuming alongside sea cucumber:
1. High-Fiber Foods or Fiber Supplements
High-fiber foods or fiber supplements can interfere with the absorption of nutrients from sea cucumber. Fiber binds to certain compounds during digestion, potentially reducing the bioavailability of the beneficial nutrients in sea cucumber.
Tip: To ensure optimal absorption, avoid pairing sea cucumber with fiber-rich foods like beans, whole grains, or fiber supplements in the same meal.
2. Coffee, Tea, or High-Caffeine Foods
Caffeinated beverages like coffee and tea, as well as high-caffeine foods, contain compounds such as tannins that may inhibit the body’s ability to absorb essential nutrients from sea cucumber. These compounds can also reduce its anti-inflammatory and restorative effects.
Tip: Drink water or caffeine-free herbal teas, like ginger or chamomile tea, when consuming sea cucumber to support its health benefits.
3. Alcoholic Beverages
Excessive alcohol consumption can disrupt the absorption of nutrients and may negate the anti-inflammatory and healing properties of sea cucumber. Alcohol can also irritate the digestive system, further reducing its efficacy.
Discover the Traditional Health Supplement with Sea Cucumber as Main Ingredient in Malaysia :
Gold-G Bio Sea Cucumber
Gold-G Bio Sea Cucumber is a health supplement made from natural sea cucumber (stichopus variegatus) extract. It is the supplement with the highest concentration of sea cucumber extract available in the market and has been sold in Malaysia, Indonesia, and Singapore for over 20 years!
Gold-G Bio Sea Cucumber is produced in a factory that complies with Malaysia Pharmaceutical Good Manufacturing Practice standards. The production process ensures the extraction of high-quality sea cucumber products that retain the pharmacologically active ingredients while removing the fishy smell, resulting in a more nutritious and better-tasting supplement that is easier to consume.
Gold-G Jelly Gamat: Best Consumption Method
Gold-G Jelly Gamat is a supplement containing a high concentration of sea cucumber extract, designed for maximum absorption and effectiveness. For best results, avoid taking it with the foods mentioned, and consume Gold-G Jelly Gamat before meals on an empty stomach.
Simply take 2 tablespoons (30mL) twice daily before each meal to enjoy the health benefits of sea cucumber consumption effortlessly!
Precaution:
This product contains animal part: Sea Cucumber.
Stop taking Gold-G Bio Sea Cucumber temporarily when you are experiencing cough with phlegm, diarrhea and soft stool. Please consult your pharmacist, doctor, or other healthcare providers about any other supplements / medications you are taking and other health problems.
Experience the power of Gold-G Bio Sea Cucumber and embark on a journey towards better health today.
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